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Deep Walking: For Body Mind and Soul (Paperback)

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Description


Deep Walking takes readers on a chapter-by-chapter journey of self-development and spiritual renewal.

In following the footsteps of medieval pilgrims on ancient paths, countless modern-day seekers have rediscovered purpose and meaning. Reino Gevers reveals why deep walking is one of the best and most underrated forms of exercise, boosting the quality of life on many levels. In taking time out for mindful walking, senses are opened to the whispers of the universe, realigning body and mind in a world of distraction. Religion and spirituality take on a whole new meaning. Within Deep Walking, Reino tells the stories of pilgrims "walking off" old emotional baggage. The shadow is part of the walking-alone-experience that gradually cracks open the doorway to the soul. The emotional shift becomes part of the deep walking experience.



Product Details
ISBN: 9781642798296
ISBN-10: 1642798290
Publisher: Morgan James Publishing
Publication Date: August 11th, 2020
Pages: 210
Language: English